Self Care Doc
Self Care Doc is designed to help people achieve a successful work-life balance by utilizing self-care as a healthy daily activity. Self Care Doc is comprised of a four-step process that includes self-awareness, self-compassion, self-confidence, and self-action. The Self Care Doc program is ideal for corporate mindsets and people with active lifestyles including professionals, entrepreneurs, artists, innovators, creators, and influencers.
Created by the psychiatrist, self-care coach, entrepreneur, mother and lifestyle columnist, Dr. Janet Taylor, the Self Care Doc coaching program are an integration of her years as a medical doctor, life coach, and mindfulness expert.
Dr. Taylor holds an M.D. from the University of Louisville, completed her psychiatric residency at New York Medical College and obtained an MPH from Columbia University's Mailman School of Public Health in Health Promotion and Disease Prevention.
She had a column in Family Circle Magazine, “Ask Dr. Janet”, contributes to Arianna Huffington's Thrive network, and is also frequently featured on ABC's "Good Morning America", CBS's “Early Show” and "Dr. Oz, NBC's “The Today Show”, and formerly CNN’s “Nancy Grace.”